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X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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DTSTART:20230312T070000
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DTSTART:20231105T060000
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240401T141500
DTEND;TZID=America/New_York:20240401T150000
DTSTAMP:20260704T051221
CREATED:20240329T173005Z
LAST-MODIFIED:20240329T173005Z
UID:84614-1711980900-1711983600@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-120/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240401T141500
DTEND;TZID=America/New_York:20240401T151500
DTSTAMP:20260704T051221
CREATED:20240329T170850Z
LAST-MODIFIED:20240329T170850Z
UID:84574-1711980900-1711984500@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 1/2) with Sue
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-1-2-with-sue-5/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240401T151500
DTEND;TZID=America/New_York:20240401T160000
DTSTAMP:20260704T051221
CREATED:20240329T173006Z
LAST-MODIFIED:20240329T173006Z
UID:84615-1711984500-1711987200@katzjcc.org
SUMMARY:Gentle Vinyasa
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/gentle-vinyasa-38/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240401T151500
DTEND;TZID=America/New_York:20240401T160000
DTSTAMP:20260704T051221
CREATED:20240329T173007Z
LAST-MODIFIED:20240329T173007Z
UID:84616-1711984500-1711987200@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-165/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T014500
DTEND;TZID=America/New_York:20240402T024500
DTSTAMP:20260704T051221
CREATED:20240329T175418Z
LAST-MODIFIED:20240329T175418Z
UID:84702-1712022300-1712025900@katzjcc.org
SUMMARY:Les Mills Bodypump & Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-bodypump-core-18/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T031500
DTEND;TZID=America/New_York:20240402T041500
DTSTAMP:20260704T051221
CREATED:20240329T175421Z
LAST-MODIFIED:20240329T175421Z
UID:84703-1712027700-1712031300@katzjcc.org
SUMMARY:Zen Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/zen-flow-yoga-113/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T040000
DTEND;TZID=America/New_York:20240402T045000
DTSTAMP:20260704T051221
CREATED:20240401T173355Z
LAST-MODIFIED:20240401T173355Z
UID:85048-1712030400-1712033400@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-106/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T041500
DTEND;TZID=America/New_York:20240402T050000
DTSTAMP:20260704T051221
CREATED:20240329T175422Z
LAST-MODIFIED:20240329T175422Z
UID:84704-1712031300-1712034000@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-89/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T050000
DTEND;TZID=America/New_York:20240402T055000
DTSTAMP:20260704T051221
CREATED:20240401T173356Z
LAST-MODIFIED:20240401T173356Z
UID:85049-1712034000-1712037000@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-107/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T051500
DTEND;TZID=America/New_York:20240402T060000
DTSTAMP:20260704T051221
CREATED:20240329T175422Z
LAST-MODIFIED:20240329T175422Z
UID:84705-1712034900-1712037600@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-368/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T053000
DTEND;TZID=America/New_York:20240402T063000
DTSTAMP:20260704T051221
CREATED:20240329T175423Z
LAST-MODIFIED:20240329T175423Z
UID:84706-1712035800-1712039400@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-160/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T053000
DTEND;TZID=America/New_York:20240402T063000
DTSTAMP:20260704T051221
CREATED:20240329T175424Z
LAST-MODIFIED:20240329T175424Z
UID:84707-1712035800-1712039400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus. 
URL:https://katzjcc.org/event/barre-above-125/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T060000
DTEND;TZID=America/New_York:20240402T063000
DTSTAMP:20260704T051221
CREATED:20240329T171049Z
LAST-MODIFIED:20240329T171049Z
UID:84575-1712037600-1712039400@katzjcc.org
SUMMARY:Urban Poling Walking Club
DESCRIPTION:Also referred to as Nordic Walking\, Urban Poling can improve posture\, gait\, and arm swing while taking some pressure off of the hips and knees. But proper technique is key! Join Coach Bill (certified Urban Poling Instructor) for this free 30 minutes of instruction on the indoor track.
URL:https://katzjcc.org/event/urban-poling-walking-club-39/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T060000
DTEND;TZID=America/New_York:20240402T065000
DTSTAMP:20260704T051221
CREATED:20240401T173356Z
LAST-MODIFIED:20240401T173356Z
UID:85050-1712037600-1712040600@katzjcc.org
SUMMARY:"Be Fit" Aqua
DESCRIPTION:Low to non-impact aerobic workout with toning\, strength\, and balance segments utilizing buoyancy belts and noodles.
URL:https://katzjcc.org/event/be-fit-aqua-69/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T063000
DTEND;TZID=America/New_York:20240402T073000
DTSTAMP:20260704T051221
CREATED:20240329T171050Z
LAST-MODIFIED:20240329T171050Z
UID:84576-1712039400-1712043000@katzjcc.org
SUMMARY:Rock Steady Boxing (Level 2/3) with Eric
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/rock-steady-boxing-level-2-3-with-eric/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T064500
DTEND;TZID=America/New_York:20240402T074500
DTSTAMP:20260704T051221
CREATED:20240329T175432Z
LAST-MODIFIED:20240329T175432Z
UID:84708-1712040300-1712043900@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-170/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T070000
DTEND;TZID=America/New_York:20240402T080000
DTSTAMP:20260704T051221
CREATED:20240329T175432Z
LAST-MODIFIED:20240329T175432Z
UID:84709-1712041200-1712044800@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-161/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T070000
DTEND;TZID=America/New_York:20240402T080000
DTSTAMP:20260704T051221
CREATED:20240405T000119Z
LAST-MODIFIED:20240405T000119Z
UID:85339-1712041200-1712044800@katzjcc.org
SUMMARY:Vacation Days Swim
DESCRIPTION:
URL:https://katzjcc.org/event/vacation-days-swim-15/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T074500
DTEND;TZID=America/New_York:20240402T084500
DTSTAMP:20260704T051221
CREATED:20240329T171051Z
LAST-MODIFIED:20240329T171051Z
UID:84577-1712043900-1712047500@katzjcc.org
SUMMARY:Hybrid Rock Steady Boxing (All Levels) with Melanie
DESCRIPTION:This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training\, members condition for agility\, speed\, endurance\, coordination\, and strength. RSB has also been shown to improve confidence\, quality of life and energy levels.
URL:https://katzjcc.org/event/hybrid-rock-steady-boxing-all-levels-with-melanie-146/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Paid Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T081500
DTEND;TZID=America/New_York:20240402T091500
DTSTAMP:20260704T051221
CREATED:20240329T175433Z
LAST-MODIFIED:20240329T175433Z
UID:84710-1712045700-1712049300@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-82/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T090000
DTEND;TZID=America/New_York:20240402T094500
DTSTAMP:20260704T051221
CREATED:20240329T171051Z
LAST-MODIFIED:20240329T171051Z
UID:84578-1712048400-1712051100@katzjcc.org
SUMMARY:Movement & Motivation: Drums with Melanie
DESCRIPTION:This class uses patterns and rhythm to challenge the brain\, building and strengthening neuropathways to increas safety in movement. Offered with sitting and standing options\, this class is adaptable to all levels.
URL:https://katzjcc.org/event/movement-motivation-drums-with-melanie-40/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Free Hybrid (Virtual/In-Person) Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T090000
DTEND;TZID=America/New_York:20240402T094500
DTSTAMP:20260704T051221
CREATED:20240329T175433Z
LAST-MODIFIED:20240329T175433Z
UID:84711-1712048400-1712051100@katzjcc.org
SUMMARY:Advanced Chair Flow Yoga
DESCRIPTION:Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses\, move\, breathe & ultimately feel good!
URL:https://katzjcc.org/event/advanced-chair-flow-yoga-14/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T101500
DTEND;TZID=America/New_York:20240402T110000
DTSTAMP:20260704T051221
CREATED:20240329T171052Z
LAST-MODIFIED:20240329T171052Z
UID:84579-1712052900-1712055600@katzjcc.org
SUMMARY:Tai Chi for Balance wih Marjie
DESCRIPTION:A beginner level class of slow flowing movements designed to address balance impairments while improving mobility and overall wellness.
URL:https://katzjcc.org/event/tai-chi-for-balance-wih-marjie-18/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T120000
DTEND;TZID=America/New_York:20240402T150000
DTSTAMP:20260704T051221
CREATED:20240401T221648Z
LAST-MODIFIED:20240401T221648Z
UID:85174-1712059200-1712070000@katzjcc.org
SUMMARY:JSplash Swim Lessons - Spring Session 1 - Tuesdays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-spring-session-1-tuesdays-2/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T123000
DTEND;TZID=America/New_York:20240402T133000
DTSTAMP:20260704T051221
CREATED:20240401T221649Z
LAST-MODIFIED:20240401T221649Z
UID:85175-1712061000-1712064600@katzjcc.org
SUMMARY:Katz JCC Sharks Swim Team Spring Warm Ups
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/katz-jcc-sharks-swim-team-spring-warm-ups-7/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T130000
DTEND;TZID=America/New_York:20240402T134500
DTSTAMP:20260704T051221
CREATED:20240329T175434Z
LAST-MODIFIED:20240329T175434Z
UID:84712-1712062800-1712065500@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:A combination of cycling\, mixed with using light hand weights to tone upper body during class.
URL:https://katzjcc.org/event/spin-sculpt-31/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T140000
DTEND;TZID=America/New_York:20240402T150000
DTSTAMP:20260704T051221
CREATED:20240329T175442Z
LAST-MODIFIED:20240329T175442Z
UID:84713-1712066400-1712070000@katzjcc.org
SUMMARY:Stretch & Vinyasa Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/stretch-vinyasa-yoga-18/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T143000
DTEND;TZID=America/New_York:20240402T153000
DTSTAMP:20260704T051221
CREATED:20240329T171249Z
LAST-MODIFIED:20240329T171249Z
UID:84580-1712068200-1712071800@katzjcc.org
SUMMARY:Virtual Yoga for Parkinson's with Sue
DESCRIPTION:Regular yoga practice can increase flexibility and balance while improving overall fitness and minimizing the tremors\, atrophy\, and rigidity associated with Parkinson’s. Class is intended for all levels.
URL:https://katzjcc.org/event/virtual-yoga-for-parkinsons-with-sue-40/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Free Virtual Class,Parkinsons
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T150000
DTEND;TZID=America/New_York:20240402T154500
DTSTAMP:20260704T051221
CREATED:20240329T175443Z
LAST-MODIFIED:20240329T175443Z
UID:84714-1712070000-1712072700@katzjcc.org
SUMMARY:Body Pump
DESCRIPTION:Les Mills’ original barbell class supplies a full body workout\, choreographed to great music. Use light plates and high repetitions to train each muscle group in this fat burning weight training class.
URL:https://katzjcc.org/event/body-pump-145/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240402T150500
DTEND;TZID=America/New_York:20240402T155000
DTSTAMP:20260704T051221
CREATED:20240329T175443Z
LAST-MODIFIED:20240329T175443Z
UID:84715-1712070300-1712073000@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Tone muscles\, develop core strength and stability 
URL:https://katzjcc.org/event/mat-pilates-116/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
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