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PRODID:-//Katz JCC - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Katz JCC
X-ORIGINAL-URL:https://katzjcc.org
X-WR-CALDESC:Events for Katz JCC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T050000
DTEND;TZID=America/New_York:20240108T054500
DTSTAMP:20260514T084433
CREATED:20231228T004249Z
LAST-MODIFIED:20231228T004249Z
UID:83140-1704690000-1704692700@katzjcc.org
SUMMARY:Mat Pilates
DESCRIPTION:Develop core strength and stability\, and challenge postural muscles. May use a variety of props or just a mat.
URL:https://katzjcc.org/event/mat-pilates-78/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T050000
DTEND;TZID=America/New_York:20240108T060000
DTSTAMP:20260514T084433
CREATED:20231221T222016Z
LAST-MODIFIED:20231229T191521Z
UID:82576-1704690000-1704693600@katzjcc.org
SUMMARY:Aqua Jam
DESCRIPTION:A high-intensity water workout that includes strong cardio and full-body training with resistance equipment. All levels are welcome.
URL:https://katzjcc.org/event/aqua-jam-65/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T053000
DTEND;TZID=America/New_York:20240108T181500
DTSTAMP:20260514T084433
CREATED:20231228T004348Z
LAST-MODIFIED:20231228T004348Z
UID:83141-1704691800-1704737700@katzjcc.org
SUMMARY:Gentle Yoga
DESCRIPTION:Enjoy a slow vinyasa/flow with assistance from block(s) and a strap. Perfect for those beginning their yoga journey or anyone looking for a relaxing practice.
URL:https://katzjcc.org/event/gentle-yoga-97/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T054500
DTEND;TZID=America/New_York:20240108T063000
DTSTAMP:20260514T084433
CREATED:20231228T004349Z
LAST-MODIFIED:20231228T004349Z
UID:83142-1704692700-1704695400@katzjcc.org
SUMMARY:Be Fit Combo
DESCRIPTION:Heart-healthy\, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight\, high repetition resistance moves.
URL:https://katzjcc.org/event/be-fit-combo-37/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T061500
DTEND;TZID=America/New_York:20240108T070000
DTSTAMP:20260514T084433
CREATED:20231221T222018Z
LAST-MODIFIED:20231221T222018Z
UID:82577-1704694500-1704697200@katzjcc.org
SUMMARY:Deep Water Walking Plus
DESCRIPTION:Medium paced class\, great for those that cannot tolerate jumping aquatic movements.
URL:https://katzjcc.org/event/deep-water-walking-plus-43/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T063000
DTEND;TZID=America/New_York:20240108T071500
DTSTAMP:20260514T084433
CREATED:20231228T004349Z
LAST-MODIFIED:20231228T004349Z
UID:83143-1704695400-1704698100@katzjcc.org
SUMMARY:Barre Intensity
DESCRIPTION:Barre intensity is a cross-disciplined style workout that combines attributes of Pilates\, dance and functional fitness
URL:https://katzjcc.org/event/barre-intensity-32/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T080000
DTEND;TZID=America/New_York:20240108T090000
DTSTAMP:20260514T084433
CREATED:20231228T004349Z
LAST-MODIFIED:20231228T004349Z
UID:83144-1704700800-1704704400@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:A holistic system of coordinated body postures plus movement\, breathing and meditation.
URL:https://katzjcc.org/event/tai-chi-102/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T080000
DTEND;TZID=America/New_York:20240108T090000
DTSTAMP:20260514T084433
CREATED:20231228T004350Z
LAST-MODIFIED:20231228T004350Z
UID:83145-1704700800-1704704400@katzjcc.org
SUMMARY:Strength & Balance
DESCRIPTION:Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.
URL:https://katzjcc.org/event/strength-balance-37/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T103000
DTEND;TZID=America/New_York:20240108T113000
DTSTAMP:20260514T084433
CREATED:20231227T185718Z
LAST-MODIFIED:20231227T185718Z
UID:82797-1704709800-1704713400@katzjcc.org
SUMMARY:Swim Team Rental
DESCRIPTION:Swim Team Rental utilizes 3 Lap Lanes for practice.
URL:https://katzjcc.org/event/swim-team-rental-19/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T110000
DTEND;TZID=America/New_York:20240108T140000
DTSTAMP:20260514T084433
CREATED:20231227T185719Z
LAST-MODIFIED:20231228T002009Z
UID:82798-1704711600-1704722400@katzjcc.org
SUMMARY:JSplash Swim Lessons - Winter Session 1 - Mondays
DESCRIPTION:JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information.
URL:https://katzjcc.org/event/jsplash-swim-lessons-winter-session-1-mondays/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T113000
DTEND;TZID=America/New_York:20240108T141500
DTSTAMP:20260514T084433
CREATED:20231227T185719Z
LAST-MODIFIED:20231227T185719Z
UID:82799-1704713400-1704723300@katzjcc.org
SUMMARY:Katz JCC Sharks Swim Team Practice
DESCRIPTION:Katz JCC Sharks Swim Team practices every Monday\, Tuesday\, Wednesday\, Thursday\, and Sunday.
URL:https://katzjcc.org/event/katz-jcc-sharks-swim-team-practice-15/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T120000
DTEND;TZID=America/New_York:20240108T124500
DTSTAMP:20260514T084433
CREATED:20231228T004549Z
LAST-MODIFIED:20231228T004549Z
UID:83146-1704715200-1704717900@katzjcc.org
SUMMARY:Spin & Sculpt
DESCRIPTION:
URL:https://katzjcc.org/event/spin-sculpt/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T130000
DTEND;TZID=America/New_York:20240108T140000
DTSTAMP:20260514T084433
CREATED:20231228T004550Z
LAST-MODIFIED:20231228T004550Z
UID:83147-1704718800-1704722400@katzjcc.org
SUMMARY:Xtreme Mashup
DESCRIPTION:A total body workout to strengthen\, tone and burn calories.
URL:https://katzjcc.org/event/xtreme-mashup-96/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T131500
DTEND;TZID=America/New_York:20240108T134500
DTSTAMP:20260514T084433
CREATED:20231228T004550Z
LAST-MODIFIED:20231228T004550Z
UID:83148-1704719700-1704721500@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-251/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T131500
DTEND;TZID=America/New_York:20240108T140000
DTSTAMP:20260514T084433
CREATED:20231228T004550Z
LAST-MODIFIED:20231228T004550Z
UID:83149-1704719700-1704722400@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Full body fusion workout with influences from ballet\, yoga\, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance\, balance\, core strength and postural alignment with low to no impact.
URL:https://katzjcc.org/event/barre-above-83/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T141500
DTEND;TZID=America/New_York:20240108T150000
DTSTAMP:20260514T084433
CREATED:20231228T004551Z
LAST-MODIFIED:20231228T004551Z
UID:83150-1704723300-1704726000@katzjcc.org
SUMMARY:Gentle Vinyasa
DESCRIPTION:Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks\, straps and bolsters.
URL:https://katzjcc.org/event/gentle-vinyasa-26/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240108T141500
DTEND;TZID=America/New_York:20240108T150000
DTSTAMP:20260514T084433
CREATED:20231228T004750Z
LAST-MODIFIED:20231228T004750Z
UID:83151-1704723300-1704726000@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-116/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T004500
DTEND;TZID=America/New_York:20240109T013000
DTSTAMP:20260514T084433
CREATED:20231228T011705Z
LAST-MODIFIED:20231228T011705Z
UID:83224-1704761100-1704763800@katzjcc.org
SUMMARY:Les Mills Bodypump & Core
DESCRIPTION:Build strength\, stability and endurance in the muscles that support your core\, improve balance\, assist injury prevention\, and become better at everything you do.
URL:https://katzjcc.org/event/les-mills-bodypump-core-6/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T021500
DTEND;TZID=America/New_York:20240109T031500
DTSTAMP:20260514T084433
CREATED:20231228T011706Z
LAST-MODIFIED:20231228T011706Z
UID:83225-1704766500-1704770100@katzjcc.org
SUMMARY:Zen Flow Yoga
DESCRIPTION:Awaken\, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
URL:https://katzjcc.org/event/zen-flow-yoga-91/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T030000
DTEND;TZID=America/New_York:20240109T035000
DTSTAMP:20260514T084433
CREATED:20231222T021951Z
LAST-MODIFIED:20231222T021951Z
UID:82627-1704769200-1704772200@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-69/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T031500
DTEND;TZID=America/New_York:20240109T040000
DTSTAMP:20260514T084433
CREATED:20231228T011706Z
LAST-MODIFIED:20231228T011706Z
UID:83226-1704770100-1704772800@katzjcc.org
SUMMARY:Sculpt & Tone
DESCRIPTION:An overall full body workout utilizing weights\, bands\, balls and more to strengthen and tone. All level workout.
URL:https://katzjcc.org/event/sculpt-tone-62/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T040000
DTEND;TZID=America/New_York:20240109T045000
DTSTAMP:20260514T084433
CREATED:20231222T021952Z
LAST-MODIFIED:20231222T021952Z
UID:82628-1704772800-1704775800@katzjcc.org
SUMMARY:Aqua Mixx
DESCRIPTION:This class consists of Cardio drills mixed with strength training moves.
URL:https://katzjcc.org/event/aqua-mixx-70/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T041500
DTEND;TZID=America/New_York:20240109T050000
DTSTAMP:20260514T084433
CREATED:20231228T011707Z
LAST-MODIFIED:20231228T011707Z
UID:83227-1704773700-1704776400@katzjcc.org
SUMMARY:Cycling
DESCRIPTION:Combination of drills\, challenges and training exercises with variations in speed and resistance on stationary bikes\, set to motivating music. Classes may feature interval\, strength\, endurance\, tempo or a mix\, so no two classes are identical. On-bike monitors can be used to track performance.
URL:https://katzjcc.org/event/cycling-259/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T043000
DTEND;TZID=America/New_York:20240109T053000
DTSTAMP:20260514T084433
CREATED:20231228T011707Z
LAST-MODIFIED:20231228T011707Z
UID:83228-1704774600-1704778200@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-108/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T043000
DTEND;TZID=America/New_York:20240109T053000
DTSTAMP:20260514T084433
CREATED:20231228T013641Z
LAST-MODIFIED:20231228T013641Z
UID:83229-1704774600-1704778200@katzjcc.org
SUMMARY:Barre Above
DESCRIPTION:Total body workout that will help build a strong core\, tone muscles\, improve flexibility and mental focus. 
URL:https://katzjcc.org/event/barre-above-88/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T050000
DTEND;TZID=America/New_York:20240109T055000
DTSTAMP:20260514T084433
CREATED:20231222T021952Z
LAST-MODIFIED:20231222T021952Z
UID:82629-1704776400-1704779400@katzjcc.org
SUMMARY:"Be Fit" Aqua
DESCRIPTION:Low to non-impact aerobic workout with toning\, strength\, and balance segments utilizing buoyancy belts and noodles.
URL:https://katzjcc.org/event/be-fit-aqua-44/
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class,Swim
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T054500
DTEND;TZID=America/New_York:20240109T064500
DTSTAMP:20260514T084433
CREATED:20231228T013642Z
LAST-MODIFIED:20231228T013642Z
UID:83230-1704779100-1704782700@katzjcc.org
SUMMARY:Zumba
DESCRIPTION:A combination of high energy fitness moves and Latin style dance to Latin music.
URL:https://katzjcc.org/event/zumba-121/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Hybrid (Virtual/In-Person) Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T060000
DTEND;TZID=America/New_York:20240109T070000
DTSTAMP:20260514T084433
CREATED:20231228T013642Z
LAST-MODIFIED:20231228T013642Z
UID:83231-1704780000-1704783600@katzjcc.org
SUMMARY:Tai Chi
DESCRIPTION:Reduce stress\, improve balance\, blood pressure and bone density.
URL:https://katzjcc.org/event/tai-chi-109/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T071500
DTEND;TZID=America/New_York:20240109T081500
DTSTAMP:20260514T084433
CREATED:20231228T013642Z
LAST-MODIFIED:20231228T013642Z
UID:83232-1704784500-1704788100@katzjcc.org
SUMMARY:Slow Flow Yoga
DESCRIPTION:All level vinyasa style yoga\, slightly slowed down to focus on stretches and mind\, body and spirit.
URL:https://katzjcc.org/event/slow-flow-yoga-59/
LOCATION:JFlow Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240109T080000
DTEND;TZID=America/New_York:20240109T084500
DTSTAMP:20260514T084433
CREATED:20231228T013643Z
LAST-MODIFIED:20231228T013643Z
UID:83233-1704787200-1704789900@katzjcc.org
SUMMARY:Advanced Chair Flow Yoga
DESCRIPTION:Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses\, move\, breathe & ultimately feel good!
URL:https://katzjcc.org/event/advanced-chair-flow-yoga-2/
LOCATION:J360 Studio
CATEGORIES:ALL Fitness & Wellness,Fitness & Wellness: Indoor Class
ATTACH;FMTTYPE=image/jpeg:https://katzjcc.org/wp-content/uploads/2022/12/featured-image.jpg
END:VEVENT
END:VCALENDAR