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Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
35 events found.
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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23 events,
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Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular...
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Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
21 events,
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Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
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All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
23 events,
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This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
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Katz JCC Sharks Swim Team practices every Monday, Tuesday, Wednesday, Thursday, and Sunday. |
20 events,
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Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
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Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a...
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Katz JCC Sandbar Sharks Swim Team practices every Tuesday and Thursday. |
17 events, |
6 events,
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
9 events,
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
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JSplash Swim Lessons are scheduled for all ages and abilities. Contact the Aquatics Department for more information. |
18 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
15 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
20 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
14 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
15 events, |
6 events,
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
8 events,
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
19 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
15 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
20 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled... |
14 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
15 events, |
6 events,
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
7 events,
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
19 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
15 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
20 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
All level vinyasa style yoga, slightly slowed down to focus on stretches and mind, body and spirit. |
14 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
15 events, |
6 events,
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds...
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class... |
8 events,
Combination of drills, challenges and training exercises with variations in speed and resistance on stationary bikes, set to motivating music....
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness |
19 events,
-
Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on...
Barre intensity is a cross-disciplined style workout that combines attributes of Pilates, dance and functional fitness
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
15 events,
-
Experience the ultimate fusion of strength training & high-intensity interval training (HIIT) in our dynamic group fitness class. This class...
-
Awaken, recharge and connect your mind-body together with a vinyasa flow and use of varying breath techniques.
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
18 events,
-
This practice consists of mini flows, beginning with Sun salutation to warm up the body before moving into breath to...
-
Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. |
10 events,
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better...
-
An overall full body workout utilizing weights, bands, balls and more to strengthen and tone. All level workout. |
15 events, |
7 events,
-
Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds... |
1 event,
Find your rhythm in our new Aqua Zumba® class! This combination of dance, aqua resistance, and lowimpact cardio come together... |