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Advanced Tai Chi

January 22 @ 2:00 pm - 3:00 pm

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density

Details

Date:
January 22
Time:
2:00 pm - 3:00 pm
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

J360 Studio

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Wellness Day at the J Notice: On Sunday, June 22, the gymnasium will close at 8:30 AM. Half of the gymnasium will reopen at 2:00 PM, with the remaining half reopening at 4:00 PM. Thank you for your understanding!