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Barre Above

October 3, 2023 @ 9:30 am - 10:30 am

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus. 

Details

Date:
October 3, 2023
Time:
9:30 am - 10:30 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
Due to the weather, our outdoor pool is closed today. The gymnasium will be unavailable for members from 1:00 PM to 4:00 PM due to NFL Camps.