Loading Events

« All Events

  • This event has passed.

Barre Above

November 27, 2023 @ 6:15 pm - 7:00 pm

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance, balance, core strength and postural alignment with low to no impact.

Details

Date:
November 27, 2023
Time:
6:15 pm - 7:00 pm
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
Due to the weather, our outdoor pool is closed today. The gymnasium will be unavailable for members from 1:00 PM to 4:00 PM due to NFL Camps.