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November 29, 2023 @ 1:15 pm - 2:00 pm

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.

Details

Date: November 29, 2023
Time:
1:15 pm - 2:00 pm
Event Categories: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website: Registration available in the Mindbody App.

Venue

JFlow Studio