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Barre Above

December 18, 2023 @ 6:15 pm - 7:00 pm

Full body fusion workout with influences from ballet, yoga, Pilates and more. Use a variety of equipment to focus on large and small movements that challenge your muscular endurance, balance, core strength and postural alignment with low to no impact.

Details

Date:
December 18, 2023
Time:
6:15 pm - 7:00 pm
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

JFlow Studio
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.