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Barre Above with Karen

January 28 @ 9:45 am - 10:30 am

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.


January 28
9:45 am - 10:30 am
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JFlow Studio
Wednesday, April 5 beginning at 8AM the front entrance will be closed. Please access the building using the pool fence gate. Front handicap parking spots will also be closed off for the day