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Be Fit Combo

December 4, 2023 @ 10:45 am - 11:30 am

Heart-healthy, low impact exercises energize your active lifestyle. Focus on building upper body and core strength as well as cardiovascular endurance by way of low weight, high repetition resistance moves.

Details

Date:
December 4, 2023
Time:
10:45 am - 11:30 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.