21-Day Body Transformation Challenge
21 Days *Begins June 1
*$65 JCC Members, $75 Guests
Kickoff Orientation Meeting: Thursday, May 28 at 10:30am
*Registration open to the first 21 people
Are you struggling to reach or maintain a healthy weight during this pandemic?
Do you miss and need support from friends and fitness professionals from the gym?
Are you up for a fun and effective challenge? Our Body Transformation Challenge is for you!
Instructors: Nutritionist Stephanie Jacovini & Personal Trainer Laurie Schultz- BA Exercise Science, ACSM EP-C, NASM CPT, ISSA Fitness Nutrition Specialist. Laurie has been a weight loss specialist for the past 6 years focusing on long-term success for her clients to create a new lifestyle.
- Challenge includes:
- Three weekly 45-minute personal trainer guided workouts followed by Q&A*
- Three nutrition sessions* via Zoom with JCC’s Certified Nutritionist
- Private Facebook group providing nutrition advice, cooking classes, discussion and accountability from personal trainer and nutritionist
- Weekly challenges with support from personal trainer
* To fit your schedule, recordings will be made available of all classes
Questions? Contact Jayne Miller- Morgan at [email protected].