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Chair Flow Yoga

October 3, 2023 @ 1:00 pm - 1:45 pm

Chair yoga is a practice that is beneficial to all. In these classes you will use the support of the chair to arrive in yoga poses, move, breathe & ultimately feel good!

Details

Date:
October 3, 2023
Time:
1:00 pm - 1:45 pm
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio
Due to the weather, our outdoor pool is closed today. The gymnasium will be unavailable for members from 1:00 PM to 4:00 PM due to NFL Camps.