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Core Barre with Dana

September 22, 2021 @ 6:00 pm - 6:45 pm

Total body workout that will help build a strong core, tone muscles, improve flexibility and mental focus.


September 22, 2021
6:00 pm - 6:45 pm
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JFlow Studio
Wednesday, April 5 beginning at 8AM the front entrance will be closed. Please access the building using the pool fence gate. Front handicap parking spots will also be closed off for the day