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Forever Fit

July 10 @ 10:00 am - 10:45 am

This low intensity workout combines cardio, strength and flexibility, all modified to a seated position with some standing positions as well to challenge your balance

Details

Date:
July 10
Time:
10:00 am - 10:45 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.
Each Wednesday, from June 26th - August 7th, the whole gymnasium will be closed from 5:30-9:30pm due to Jumpball.