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Gaining Control of Sugar One Day Workshop
January 21 @ 7:00 pm - 8:00 pm
Were your holidays fueled by sugary treats? It’s a great time to gain control of your health by learning the damaging effects sugar has on your body. This interactive seminar will teach you how to identify sugar that sneaks into your daily foods. Become a food detective by learning how to read nutrition labels so you can take charge of your health.
$10/JCC Full Facility Members, $15/JCC Basic Members & Guests