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Gentle Vinyasa

August 5 @ 7:15 pm - 8:00 pm

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
August 5
Time:
7:15 pm - 8:00 pm
Event Categories:
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Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

JFlow Studio
Each Wednesday, from June 26th - August 7th, the whole gymnasium will be closed from 5:30-9:30pm due to Jumpball.