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Holistic Heart Healthy Lecture
February 24 @ 6:30 pm - 7:30 pm
Learn about taking care of your cardiovascular health through a holistic lens of mind, body and spirit. It’s no secret that nutrition and fitness are key components to heart health. In this webinar, we will explore these and other lifestyle factors that influence your cardiovascular system.
Instructor: Katz JCC Certified Wellness Coach Shelby Kwartler
This event is free and open to the community.