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House Party Fitness

September 19, 2023 @ 7:15 pm - 8:00 pm

Throwback tunes and high energy dance moves are the heart of this party! Add in light weights for toning plus a little mat-based core work, and you’ve got a unique mix that’s sure to leave you smiling and sweating.


September 19, 2023
7:15 pm - 8:00 pm
Event Categories:
Registration available in the Mindbody App.


JFlow Studio
Due to the excessive heat, our NFL camps will move indoors to the gymnasium for the safety and comfort of all participants. The gymnasium will be unavailable for members from 1:00 PM to 4:00 PM for the entire week.