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December 2020

Laughter Yoga Session 2

December 6 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 20, 2020

We’ve heard that laughter is the best medicine! The Laughter Yoga Method can reduce stress, anxiety and depression using laughter exercises that simulate laughter leading to a genuine laughter experience. Classes begin with a warm-up and breathing followed by laughter and traditional chair yoga exercises. Benefits of Laughter Yoga include reduced blood pressure, increased circulation and strengthening of the immune system. Dr. Kataira, a medical doctor in India and creator of Laughter Yoga, claims laughter whether induced or spontaneous produces…

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Laughter Yoga Session 2

December 13 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 20, 2020

We’ve heard that laughter is the best medicine! The Laughter Yoga Method can reduce stress, anxiety and depression using laughter exercises that simulate laughter leading to a genuine laughter experience. Classes begin with a warm-up and breathing followed by laughter and traditional chair yoga exercises. Benefits of Laughter Yoga include reduced blood pressure, increased circulation and strengthening of the immune system. Dr. Kataira, a medical doctor in India and creator of Laughter Yoga, claims laughter whether induced or spontaneous produces…

Find out more »

Laughter Yoga Session 2

December 20 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Sunday, repeating until December 20, 2020

We’ve heard that laughter is the best medicine! The Laughter Yoga Method can reduce stress, anxiety and depression using laughter exercises that simulate laughter leading to a genuine laughter experience. Classes begin with a warm-up and breathing followed by laughter and traditional chair yoga exercises. Benefits of Laughter Yoga include reduced blood pressure, increased circulation and strengthening of the immune system. Dr. Kataira, a medical doctor in India and creator of Laughter Yoga, claims laughter whether induced or spontaneous produces…

Find out more »