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Les Mills BodyBalance

December 18, 2024 @ 5:00 pm - 5:45 pm

Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.

Details

Date:: December 18, 2024
Time:: 5:00 pm - 5:45 pm
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

Venue

: J360 Studio

Please note: The gymnasium will be closed from 12:30 PM to 4:30 PM on Wednesday, June 19 due to Next Gen Hoops Camp. Thank you for your understanding.