Les Mills BodyBalance

Name: Les Mills BodyBalance
Start: 2025-01-16T12:00:00-05:00
End: 2025-01-16T12:45:00-05:00
Location: J360 Studio

January 16 @ 12:00 pm - 12:45 pm

Bend & stretch through a series of simple yoga moves, elements of Tai Chi and Pilates. Breathing control is a part of all the exercises.