Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
In observance of Rosh Hashanah, the JCC will close at 3:00pm on Wednesday, October 2nd, and will be closed on Thursday, October 3rd and Friday, October 4th. We will reopen at 7:00am on Saturday, October 5th.