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Les Mills Core

August 19 @ 9:30 am - 10:15 am

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

Details

Date:
August 19
Time:
9:30 am - 10:15 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

Venue

JFlow Studio
Each Wednesday, from June 26th - August 7th, the whole gymnasium will be closed from 5:30-9:30pm due to Jumpball.