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Les Mills Core

July 11 @ 8:00 am - 8:45 am

Build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.


July 11
8:00 am - 8:45 am
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JFlow Studio
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.