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Mat Pilates

February 19 @ 5:00 am - 5:45 am

Develop core strength and stability, and challenge postural muscles. May use a variety of props or just a mat.

Details

Date:
February 19
Time:
5:00 am - 5:45 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.

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Due to the observance of Thanksgiving, Thursday, November 28: Fitness & Wellness will be open from 7:00 am to 1:00 pm. On Friday, November 29: Fitness & Wellness will be open 5:00 am to 8:00 pm.