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Mat Stretching

July 12 @ 11:00 am - 11:30 am

Individuals will get a full body stretch using movements that will increase flexibility, decrease muscle tension, and help improve muscular balance.

Details

Date:
July 12
Time:
11:00 am - 11:30 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.
Due to the weather, our outdoor pool is closed today. The gymnasium will be unavailable for members from 1:00 PM to 4:00 PM due to NFL Camps.