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Mat Stretching

July 19 @ 11:00 am - 11:30 am

Individuals will get a full body stretch using movements that will increase flexibility, decrease muscle tension, and help improve muscular balance.

Details

Date:
July 19
Time:
11:00 am - 11:30 am
Event Categories:
,
Website:
Registration available in GroupEx Pro / Katz JCC App.
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.