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Movement, Mindfulness & Mentoring for Girls – One-Day Event

May 23 @ 7:30 pm - 8:30 pm

One-Day Free Event!

Register Online

Are you a teen feeling stressed, overwhelmed or anxious? Join this small group interactive workshop with a certified life coach. Learn healthy habits and how to handle stress while increasing focus, concentration and well-being.

Instructor: Mia Nigrelli / Location: Richard M. Klein Center for Wellness / Cost: FREE

There is also another workshop on Wednesday, May 25 from 4-5pm / Learn more.

Questions? Email Jayne at jmorgan@jfedsnj.org.


May 23
7:30 pm - 8:30 pm
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