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Movement & Motivation: Drums with Melanie

July 11, 2023 @ 1:00 pm - 1:45 pm

This class uses patterns and rhythm to challenge the brain, building and strengthening neuropathways to increas safety in movement. Offered with sitting and standing options, this class is adaptable to all levels.

Details

Date:
July 11, 2023
Time:
1:00 pm - 1:45 pm
Event Category:
Website:
Registration available in the Mindbody App.
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.