Facility Update: On Fridays from 5:30-9pm, Sept. 30 – Nov. 4, the basketball gymnasium will be closed for a youth basketball league.

Yom Kippur Hours: On Tuesday, October 4,  the JCC will close at 3pm.
On Wednesday, October 5, the JCC is closed all day.

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Pilates for Neurological Disorders

September 16 @ 12:45 pm - 1:45 pm

|Recurring Event (See all)

An event every week that begins at 12:45 pm on Wednesday, repeating until October 26, 2022

An event every week that begins at 12:45 pm on Wednesday and Friday, repeating until October 21, 2022

This class is specifically designed for neurological conditions, such as MS and those recovering from a stroke. Pilates for Neurological Disorders can specifically help with improving strength, balance and flexibility. Basic Pilates positions will be taught using related apparatus in a supportive, gentle and fun environment. Emphasis on breathing and body alignment to connect with and control body movement.

Cost: $120/Full Facility Member, $150/Basic Member & Guest

$120/Full Facility Member, $150/Basic Member & Guest

Interested in this class? Email Jayne Miller-Morgan at jmorgan@jfedsnj.org.

Details

Date:
September 16
Time:
12:45 pm - 1:45 pm
Event Categories:
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