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Pilates for Neurological Disorders
September 23 @ 12:45 pm - 1:45 pm
An event every week that begins at 12:45 pm on Wednesday, repeating until October 26, 2022
An event every week that begins at 12:45 pm on Wednesday and Friday, repeating until October 21, 2022
This class is specifically designed for neurological conditions, such as MS and those recovering from a stroke. Pilates for Neurological Disorders can specifically help with improving strength, balance and flexibility. Basic Pilates positions will be taught using related apparatus in a supportive, gentle and fun environment. Emphasis on breathing and body alignment to connect with and control body movement.
Cost: $120/Full Facility Member, $150/Basic Member & Guest
$120/Full Facility Member, $150/Basic Member & Guest
Interested in this class? Email Jayne Miller-Morgan at email@example.com.