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Rock Steady Boxing (Level 1/2) with Chrissy

September 11 @ 6:15 pm - 7:15 pm

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:
September 11
Time:
6:15 pm - 7:15 pm
Event Categories:
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Website:
Registration available in the Mindbody App.