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Rock Steady Boxing (Level 2/3) with Melanie

July 12, 2023 @ 11:00 am - 12:00 pm

This non-contact boxing program promotes fitness and function in individuals with Parkinson’s. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.


July 12, 2023
11:00 am - 12:00 pm
Event Category:
Registration available in the Mindbody App.