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Sculpt & Tone

September 6, 2023 @ 5:40 am - 6:25 am

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Details

Date:
September 6, 2023
Time:
5:40 am - 6:25 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio
Please note: The gymnasium will be closed from 10:30 AM to 3:00 PM on Saturday, June 22 due to Wellness Day at the J. Thank you for your understanding.