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Sculpt & Tone

September 20, 2023 @ 9:40 am - 10:25 am

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Details

Date:
September 20, 2023
Time:
9:40 am - 10:25 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio
Due to the excessive heat, our NFL camps will move indoors to the gymnasium for the safety and comfort of all participants. The gymnasium will be unavailable for members from 1:00 PM to 4:00 PM for the entire week.