This event has passed.

Strength & Balance

Name: Strength & Balance
Start: 2025-06-30T13:00:00-04:00
End: 2025-06-30T14:00:00-04:00
Location: J360 Studio

June 30 @ 1:00 pm - 2:00 pm

Warmup followed by strength utilizing both weights and exercise bands. Balance practice both stationery and walking ending with stretch.

Details

Date:: June 30
Time:: 1:00 pm - 2:00 pm
Event Categories:: ALL Fitness & Wellness, Fitness & Wellness: Hybrid (Virtual/In-Person) Class
Website:: Registration available in GroupEx Pro / Katz JCC App.

Venue

: J360 Studio

Please note: The gymnasium will be closed from 9 AM–3 PM, July 14–18 for Jump Ball Camp, and due to construction delays with the new flooring installation, the Pilates Studio will now reopen Monday, July 21 with an abridged Reformer and Mat schedule in place during this time.

Strength & Balance

Details

Venue

Related Events

Line Dancing

Advanced Tai Chi

Les Mills BodyBalance