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Stress Relief for a Healthy Heart – One Day Event

February 19 @ 7:00 pm - 8:30 pm

Life is full of stress but long term stress can be unhealthy.

Learn how stress triggers can be managed to avoid unhealthy habits.

Heart-healthy snacks will be served. Space is limited!

Instructor: Nancy Davis, E-RYT & Stephanie Jacovini, NDTR

Early bird registration (by Feb. 7): $15/Full Facility Member, $20/Basic Member & Guest
After Feb. 7: $20/Full Facility Member, $25/Basic Member & Guest

Register Online


February 19
7:00 pm - 8:30 pm

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