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Strong(Her) – 7 Week Session

March 23, 2023 @ 5:00 pm - 6:00 pm

This is a hands-on program that combines education and practical application of a variety of weight-based training modalities.

Details

Date:: March 23, 2023
Time:: 5:00 pm - 6:00 pm
Event Categories:: Adult, ALL Fitness & Wellness, Fitness & Wellness: Indoor Class
Website:: https://operations.daxko.com/programs/redirector.aspx?cid=5244&pid=12329&sid=177895

Monday, April 22nd the JCC will close at 3pm and ECC will close at 1pm. The basketball gym will be closed from 4/22-4/25.