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Sugar, Sugar: Gaining Control of Your Sweet Tooth
July 16 @ 10:30 am - 11:45 am
Instructor: Stephanie Jacovini, Nutrition and Dietetics Technician, Registered, Katz JCC
Americans have a love affair with sugar and with that love has come a rise in diabetes and pre-diabetes. Sugar is a component of so many of the foods we eat, even foods we think to be healthy. Learn how to spot them in order to reduce your consumption and make for a life better lived.
Cost: JCC Member: $10 Guest: $15