Tai Chi with Morris

Name: Tai Chi with Morris
Start: 2023-06-28T13:00:00+00:00
End: 2023-06-28T14:00:00+00:00
Location: JFlow Studio

June 28, 2023 @ 1:00 pm - 2:00 pm

Move through a series of standing postures to reduce stress while improving balance, blood pressure and bone density