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Urban Poling Walking Club

July 11, 2023 @ 10:00 am - 10:30 am

Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off of the hips and knees. But proper technique is key! Join Coach Bill (certified Urban Poling Instructor) for this free 30 minutes of instruction on the indoor track.

Details

Date:
July 11, 2023
Time:
10:00 am - 10:30 am
Event Category:
Website:
Please call Megan Matis to register x1151.
New wallpaper will be installed in the fitness center from July 17th to 19th, starting at 9 AM each day. We aim to minimize disruption and do not expect closures.