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Urban Poling Walking Club

September 19, 2023 @ 6:00 am - 6:30 am

Also referred to as Nordic Walking, Urban Poling can improve posture, gait, and arm swing while taking some pressure off of the hips and knees. But proper technique is key! Join Coach Bill (certified Urban Poling Instructor) for this free 30 minutes of instruction on the indoor track.

Details

Date:
September 19, 2023
Time:
6:00 am - 6:30 am
Event Categories:
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Website:
Please call Megan Matis to register x1151.
In observance of Rosh Hashanah, the JCC will close at 3:00pm on Wednesday, October 2nd, and will be closed on Thursday, October 3rd and Friday, October 4th. We will reopen at 7:00am on Saturday, October 5th.