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Virtual Rock Steady Boxing with Melanie

April 1 @ 11:15 am - 12:15 pm

This non-contact boxing program promotes fitness and function in individuals with Parkinsons. Using exercises adapted from boxing training, members condition for agility, speed, endurance, coordination, and strength. RSB has also been shown to improve confidence, quality of life and energy levels.

Details

Date:
April 1
Time:
11:15 am - 12:15 pm
Event Categories:
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Website:
Please call Megan Matis to register x1151.