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XCore with Jana

Name: XCore with Jana
Start: 2023-07-05T08:30:00+00:00
End: 2023-07-05T09:15:00+00:00
Location: J360 Studio

July 5, 2023 @ 8:30 am - 9:15 am

Heart-pumping intervals of strength, power, resistance and abs training target your core from all directions. Engage in dynamic and isometric movements using a variety of equipment such as dumbbells, bands, gliders, BOSU and more.

Details

Date:: July 5, 2023
Time:: 8:30 am - 9:15 am
Event Category:: Group Exercise
Website:: Registration available in the Mindbody App.

Venue

: J360 Studio