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Xtreme Mashup with Beth

September 25, 2021 @ 8:45 am - 9:30 am

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Details

Date:
September 25, 2021
Time:
8:45 am - 9:30 am
Event Categories:
,

Venue

JPlex A