Our gymnasiums will be closed August 15-19, 9am-3:30pm for Sixers Camp.

Due to annual routine maintenance, the JCC indoor pools will close as of 7pm on Thursday, August 18 and reopen on Monday, September 5. The JCC outdoor pools will be open during this time. Thank you for your understanding.

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Xtreme Mashup with Beth

Name: Xtreme Mashup with Beth
Start: 2022-07-09T08:45:00-04:00
End: 2022-07-09T09:30:00-04:00
Location: JPlex A

July 9 @ 8:45 am - 9:30 am

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.