Loading Events

« All Events

  • This event has passed.

Xtreme Mashup with Beth

May 20, 2023 @ 5:00 am - 5:45 am

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Details

Date:
May 20, 2023
Time:
5:00 am - 5:45 am
Event Categories:
,
Website:
Registration available in the Mindbody App.

Venue

J360 Studio
Wellness Day at the J Notice: On Sunday, June 22, the gymnasium will close at 8:30 AM. Half of the gymnasium will reopen at 2:00 PM, with the remaining half reopening at 4:00 PM. Thank you for your understanding!