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Xtreme Mashup with Dana

August 10, 2021 @ 6:00 pm - 6:45 pm

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.


August 10, 2021
6:00 pm - 6:45 pm
Event Categories:


JPlex A
Wednesday, April 5 beginning at 8AM the front entrance will be closed. Please access the building using the pool fence gate. Front handicap parking spots will also be closed off for the day