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Xtreme Mashup with Jana

October 2, 2021 @ 8:45 am - 9:30 am

Fast-paced interval training focusing on high-intensity cardio, resistance and strength segments to build muscle and cardiovascular strength utilizing various equipment and body weight.

Details

Date:
October 2, 2021
Time:
8:45 am - 9:30 am
Event Categories:
,

Venue

JPlex A

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Wednesday, April 5 beginning at 8AM the front entrance will be closed. Please access the building using the pool fence gate. Front handicap parking spots will also be closed off for the day