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Yoga, Body & Mind with Amy

January 23 @ 8:00 am - 8:45 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:
January 23
Time:
8:00 am - 8:45 am
Event Categories:
,

Venue

JFlow Studio