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Yoga, Body & Mind with Amy

Name: Yoga, Body & Mind with Amy
Start: 2023-06-12T08:00:00+00:00
End: 2023-06-12T08:45:00+00:00
Location: JFlow Studio

June 12, 2023 @ 8:00 am - 8:45 am

Create a deeper sense of self-awareness and recharge your body-mind connection as you connect breath and physical sensations. Longer holds in postures and healing intentions are features of this practice that may use blocks, straps and bolsters.

Details

Date:: June 12, 2023
Time:: 8:00 am - 8:45 am
Event Category:: Group Exercise
Website:: Registration available in the Mindbody App.

Venue

: JFlow Studio